Harmony brings flavour that's almost unheard of.
It does not call you to be strong but to let go, to breathe and to allow the genuine works of stillness to take over - to move you into lighter spaces of being.
Harmony - Loose Leaf
Ingredients
Guava leaf
All Ingredients are preservative free.
Brewing the tea
Add one teabag or a tablespoon of loose leave in a tea strainer to a mug and add hot water and allow to steep for 4-5min.
Duration depends on how strong you prefer your tea. Take note of the colour and taste of your tea.
Go ahead and immerse yourself in the grounding practice with your delicious cup of tea!
Grounding
1. Place your feet on the ground. Feel the earth under your feet.
2. Connect deeply within or/and with nature.
3. Move towards a present or conscious state of being.
